“Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven’t the answer to a question you’ve been asked, or the hush of a country road at night, or the expectant pause of a room full of people when someone is just about to speak, or, most beautiful of all, the moment after the door closes and you’re alone in the whole house? Each one is different, you know, and all very beautiful if you listen carefully.”
― Norton Juster, The Phantom Tollbooth
Without rests, music would not be music, it would just be a continual stream of noise. Without quiet time, we would not be able to regroup and relax. Silence is a very important and sometimes lacking thing in our lives.
I recently had to visit San Francisco, and was overwhelmed by the noise, activity and busyness of the city. Everywhere I went there was a car running, a person talking, a bus stopping with a loud hiss of hydraulic brakes. At night, the BART blew its whistle every 15 minutes until midnight, when either it stopped or I fell asleep. When I got back to my home in a small town, I was thankful to sit down on my back porch and hear absolutely nothing but the beating of my heart and the soft padding of my cats paws as she walked across the deck. If you live in a city like San Francisco, there is always some sort of noise that breaks through and disturbs quiet moments. If you live with others there may always be someone asking a question or talking to you about something. No matter what your situation today, there is almost always something or someone who fills the quiet time with noise.
Sometimes we don’t realize how inundated we are by sound. It is nice, once in awhile, to just go into a quiet place where you can be alone, and sit. Think whatever thoughts there are to be thought, listen to your own breathing and the comforting beat of your heart. It is nice to burn a nice, subtle incense during these times. I prefer VIVA Mainichi-Koh by Nippon Kodo. Koh means Sandalwood and Mainichi means “everyday”. This is just a subtle, everyday scent that inspires relaxation and joy and is perfect for enjoying quiet times.